Live Comparison Engine

Run the numbers.
Then decide.

Select your training priority and weekly availability. Watch the metrics populate in real time — Pulse vs. big-box vs. going it alone.

4days / week
1 day7 days
Metric
Pulse
Big-Box Gym
Solo Training
Coached Hours / Week
0hrs
0hrs
0hrs
Cost / Coached Minute
$0.42
$2.1
—
Body Composition Tracking
InBody 770
Scale only
None
Program Personalization
0%
0%
0%
Recovery Protocols
Full suite
Stretching area
None
Heart-Rate Zone TrainingForce Curve AnalysisRecovery Scoring6:1 Member-to-Coach RatioInBody 770 ScansInfrared SaunaCold Plunge Protocols6 AM – 9 PM Daily
02 / Interactive Explorer

Build your own case.

Tap any card to flip it and see the head-to-head comparison for that metric. Click the factors that matter to you.

Staff
6:1
Members per coach

Industry average is 40:1. You are not a number in a headcount.

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The Ratio Breakdown
MetricPulseCompetitor
Pulse member-to-coach6:140:1 avg
Dedicated program designEvery memberPaid upgrade
Real-time form cuesEvery sessionOn request
InBody scan reviewMonthlyNever
Recovery
3
Recovery modalities on-site

Infrared sauna, cold plunge, and Normatec compression — not a stretching corner.

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Recovery Stack vs. Competition
MetricPulseCompetitor
Infrared sauna (4-person)158°F / 70°CNot available
Cold plunge (38–45°F)Year-roundNot available
Normatec compression8 unitsNot available
Recovery protocol guidanceCoach-ledSelf-directed
Tracking
InBody
770 Medical-Grade Scanner

Segmental muscle, visceral fat, phase angle — not a scale that guesses hydration.

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Tracking Depth
MetricPulseCompetitor
DeviceInBody 770Scale / BMI
Segmental muscle dataYes — per limbNo
Visceral fat ratingYesNo
Scan frequencyMonthly includedNot offered
Training
Z1–Z5
Heart-rate zone targeting

Every session has a target zone. Every zone has a purpose. No junk mileage.

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Program Structure
MetricPulseCompetitor
HR zone prescriptionSession-levelGeneric class
Force curve trackingVelocity-basedNot tracked
Recovery score integrationDaily HRV inputNot tracked
Periodization cycles4-week blocksRandom
Access
6AM
First class — 9PM last class

Built for rotating shifts, not 9-to-5 schedules. 28+ weekly class slots.

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Schedule Comparison
MetricPulseCompetitor
Earliest class6:00 AM9:00 AM typical
Latest class9:00 PM7:00 PM typical
Weekly slots28+12–16 typical
Rotating schedule bookingApp + textApp only
Corporate
50+
Head contracts available

Aggregate InBody reporting, utilization dashboards, and dedicated account manager.

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Corporate Package
MetricPulseCompetitor
Min. contract size10 members25+ typical
Utilization reportingMonthly PDFNot available
Dedicated account managerIncludedNot available
Billing consolidationSingle invoiceIndividual
03 / Coaching Staff

Six members.
One coach.

The industry standard is 40 members per coach. We cap at six. That means your coach reads your InBody scan before your session, not after you've already left.

Ratio Visualizer
Pulse6:1
Industry Average40:1
Devon Reyes, male strength coach in dark gym setting with barbell, athletic build, focused expression
11yr
Elite coaching
Devon Reyes
Head Strength Coach
CSCS · USAW Level 2
Force CurvesOlympic LiftingPowerlifting
Taryn Okafor, female endurance coach wearing athletic gear, standing in gym with equipment behind her
94%
Client goal attainment
Taryn Okafor
Performance Endurance
NSCA-CPT · Precision Nutrition
HR Zone ProgrammingVO2 MaxBody Composition
Marcus Villanueva, male physical therapist and coach in gym, reviewing tablet with recovery data
8yr
Clinical & coaching
Marcus Villanueva
Recovery & Rehab Specialist
DPT · FMS Certified
InBody AnalysisInjury PreventionNormatec Protocols

Your coach knows your phase angle, your left-quad deficit, and the last three times your HRV tanked before a heavy week.

04 / Class Schedule

28+ weekly slots. Built for shifts.

Z1
Z2
Z3
Z4
Z5
6:00 AM
Barbell Strength
Devon R. · 60min
4spots
7:30 AM
Zone 2 Endurance
Taryn O. · 45min
8spots
12:00 AM
Power & Force
Devon R. · 60min
2spots
17:30 AM
Recovery Flow
Marcus V. · 45min
10spots
19:00 AM
Metabolic Burn
Taryn O. · 50min
6spots
20:00 AM
Spin — Threshold
Taryn O. · 45min
9spots
Rotating Shift? We've got you covered.

Tell us your shift pattern during onboarding and we'll map classes to your rotation automatically. Text-based booking available 24/7.

Set My Schedule
05 / Get In Touch

Three fields.
No fluff.

Tell us your name, how you want to be reached, and what matters most. We respond within two hours during operating hours.

Response within 2 hours · 6AM–9PM daily

Studio Data
Location
2847 Industrial Ave, Unit 4 Chicago, IL 60614
Hours
Mon–Fri: 6:00 AM – 9:00 PM Sat–Sun: 7:00 AM – 6:00 PM
Text or Call
(312) 555-0194
Email
hello@pulsestudio.com

Download the Full Comparison PDF

12-page breakdown of Pulse vs. 3 local competitors across 18 metrics. Forward it to your boss.

No spam. One email. PDF attached.

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